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      <image:title>This Week's Box - CSA Week 14 - SMALL Spaghetti Squash // Clem’s Organic Gardens Greasy Beans // Edmundson Produce Farm Lacinato Kale // TendWell Farm Carolina Gold Tomatoes // Charlene’s Garden Corn // Mini Watermelon // Bearwallow Valley Farm LARGE Banana Peppers // Olivette Farm Crimson Crisp Apples // Barnwell Orchard Kabocha Squash // Sleight Family Farm Mixed Summer Squash // Edmundson Produce Farm</image:title>
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      <image:title>This Week's Box - CSA Week 13 - SMALL Mix Cherry Tomatoes // Charlene’s Garden Dandelion Greens or Kale // TendWell Farm Carmen Italian Sweet Peppers // Gaining Ground Farm Beets // Clem’s Organic Gardens Tigger Melons // Bearwallow Valley Farm Brown Turkey Figs // Rhodesdale Farm LARGE Chimayo Chiles // Sleight Family Farm Laratte Fingerling Potatoes // Sleight Family Farm Hansel or Graffiti Eggplant // Olivette Farm Snow Leopard Melon // Bearwallow Valley Farm</image:title>
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      <image:title>This Week's Box - CSA Week 12 - SMALL Anaheim Peppers // Sleight Family Farm ‘Juliet’ Roma Tomatoes // Gaining Ground Farm Appalachian Gold Potatoes // Clem’s Organic Gardens Yellow Wax Beans // Fishel Organics Broccoli // Perez Farm Jupiter Grapes // Nix Farm LARGE Japanese Tiger Melon // Bearwallow Valley Farm Garlic // Gaining Ground Farm Butter Baby Squash // Clem’s Organic Gardens Jalapeno Peppers // TendWell Farm</image:title>
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      <image:title>This Week's Box - CSA Week 11 - SMALL Spaghetti Squash // Clem’s Organic Gardens Mix Cherry Tomatoes // Terramonga Farm Italian Sweet Peppers // Sleight Family Farm Green Kale // TendWell Farm Bi Color Corn // Edmundson Produce Farm Peaches // Hyder Farm LARGE Jupiter Grapes // Nix Farm Carolina Gold Tomatoes // Charlene’s Garden Shiitake Mushrooms // Ellijay Mushrooms Slicing Cucumbers // Terramonago</image:title>
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      <image:title>This Week's Box - CSA Week 10 - SMALL Slicing Tomatoes // Olivette Farm Zephyr Squash // Olivette Farm Tomatillos // R Farm Lacinato Kale // TendWell Farm Chinese Eggplant // Gaining Ground Farm Blueberries // Table Rock Farm LARGE Jimmy Nardello Peppers // TendWell Farm Blue Adirondack Potatoes // Sleight Family Farm Mixed Cherry Tomatoes // Charlene’s Garden Honeycrisp Apples // Barnwell Orchard</image:title>
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    <lastmod>2025-07-25</lastmod>
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      <image:title>This Week's Box - CSA Week 9 - SMALL Heirloom Tomatoes // Olivette Farm Pinto Gold Potatoes // Olivette Farm Thai Green Eggplant // Gaining Ground Farm Pickling Cucumbers // R Farm Romano Beans // R Farm Raspberries // Stepp’s Plants LARGE Grape Tomatoes // TendWell Farm Cubanelle Peppers // R Farm Thai Basil // R Farm Baby Beets // Clem’s Organic Garden</image:title>
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    <lastmod>2025-07-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff5d21660aa3e4869995b88/d7e55e63-9312-4537-a939-361876f80a80/Heirloom+Tomatoes.jpg</image:loc>
      <image:title>This Week's Box - CSA Week 8 - SMALL Heirloom Tomatoes // Hedge Family Farm Shishito Peppers // Olivette Farm Italian Eggplant // Olivette Farm Carrots // Clem’s Organic Gardens Green Kale // Clem’s Organic Gardens Peaches // Hyder Farm LARGE Okra // Charlene’s Garden Collard Greens // TendWell Farm Rainbow Chard // Bear Necessities Farm Greasy Beans // Edmundson Produce Farm</image:title>
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    <lastmod>2025-07-10</lastmod>
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      <image:title>This Week's Box - CSA Week 7 - SMALL Pinto Gold Potatoes // Olivette Farm Salt + Pepper Cucumbers // Olivette Farm Fairytale Eggplant // Olivette Farm Leeks // Charlene’s Garden Bi-color Corn // Tomas Farm Blueberries // Table Rock Farm LARGE Wolf River Apples // Barnwell Orchard Purple Bell Peppers // Olivette Farm Shiitake Mushrooms // Ellijay Mushrooms Garlic Scapes // Bear Necessities</image:title>
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      <image:title>This Week's Box - CSA Week 6 - SMALL White New Potatoes // Oak Holler Farm Mixed Summer Squash // Olivette Farm Japanese Cucumbers // Hedge Family Farm Green Kale // Hartness Farm Blueberries // Table Rock Farm Raspberries // Stepp’s Plants LARGE Sungold Tomatoes // Perez Farm Dandelion Greens // TendWell Farm Carrots // Clem’s Organic Gardens Romaine Lettuce // TendWell Farm</image:title>
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      <image:title>This Week's Box - CSA Week 5 - SMALL Savoy Cabbage // Gaining Ground Farm Lacinato Kale // Hedge Family Farm Cauliflower // Terramonga Farm Basil // Olivette Farm Beets // Olivette Farm White Peaches // Hyder Farm LARGE Fresh Onions // Hedge Family Farm Little Gem Lettuce // Terramonga Farm Green Beans // Olivette Farm Fennel // Gaining Ground Farm</image:title>
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    <lastmod>2025-06-19</lastmod>
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      <image:title>This Week's Box - CSA Week 4 - SMALL Broccolini // Hartness Farm French Breakfast Radishes // Hartness Farm Rainbow Chard // Fiddler’s Green Farm Green Cabbage // Fiddler’s Green Farm Lettuce Mix // Oak Holler Farm Blueberries // Gilbert Farm LARGE Bel Fiore Radicchio // Fiddler’s Green Farm Squash Mix // Culinary Gardener + Fiddler’s Green Oyster Mushrooms // Black Trumpet Farm Hakurei Turnips // Clem’s Organic Gardens</image:title>
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    <lastmod>2025-06-12</lastmod>
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      <image:title>This Week's Box - CSA Week 3 - SMALL Celery // Fiddler’s Green Farm Leeks // Hartness Farm Snacking Cucumbers // Culinary Gardener Red Oak Leaf Lettuce // R Farm Strawberries // Strawberry Hill (Cooley Farm) Peaches // Hyder Farm LARGE Cheddar Cauliflower // Hartness Farm Heirloom Tomatoes // Clem’s Organic Gardens Fennel // Fiddler’s Green White New Potatoes // Oak Holler Farm</image:title>
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    <lastmod>2025-06-05</lastmod>
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      <image:title>This Week's Box - CSA Week 2 - SMALL Red Butter Lettuce // Hartness Farm Napa Cabbage // Hartness Farm Mixed Asian Greens // Oak Holler Farm Collard Greens // TendWell Farm Green Beans // Headwaters Market Garden Strawberries // Strawberry Hill (Cooley Farm) LARGE Mixed Beets // Hartness Farm Green Garlic // Hartness Farm Rainbow Chard // Bear Necessities Farm Sugar Snap Peas // LaFollette Farms</image:title>
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    <lastmod>2025-06-09</lastmod>
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      <image:title>This Week's Box - CSA Week 1 - SMALL Purple Broccolini // Hartness Farm Romaine Lettuce // TendWell Farm Red Russian Kale // Fiddler’s Green Farm Spring Onions // Headwater Market Garden Caserta Zucchini // Culinary Gardener Garlic Scapes // Bear Necessities Farm LARGE Hakurei Turnips // Crescent Moon Farm Purple + White Kohlrabi // Hartness Farm Easter Egg Radishes // Bear Necessities Farm Japanese Cucumbers // Culinary Gardener</image:title>
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    <lastmod>2026-02-05</lastmod>
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    <loc>https://www.mountainfoodproductscsa.com/our-story</loc>
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    <lastmod>2026-02-05</lastmod>
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    <loc>https://www.mountainfoodproductscsa.com/about-the-csa</loc>
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    <lastmod>2024-02-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ff5d21660aa3e4869995b88/1615465568948-KAOBORMRNSN60QI1BM06/Sugar+Snap+Peas.JPG</image:loc>
      <image:title>Our Story - Mountain Food Products was founded by owner Ron Ainspan in 1984 as a way to sell produce for local farmers. After realizing Asheville needed a local produce distribution company to meet the quickly growing needs of the food scene, Ron began to branch out and offered some of his first customers at Marketplace and Grove Park Inn a variety of items.</image:title>
      <image:caption>Keeping the original values of supporting local growers, Mountain Food Products has always cherished it’s relationships with local farmers by offering an array of local produce to it’s hundreds of accounts across western North Carolina. During the height of the growing season, you will find many offerings coming from Asheville area growers including tomatoes, eggplant, peppers, beans, and more. After several years of growth and seeing the importance of the connections made with local farmers and the community, Mountain Foods decided to branch out and offer a multi-farm CSA program utilizing the growers the company had built connections with over the years. In 2011 Mountain Food Products’ multi-farm CSA program was born.</image:caption>
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      <image:title>CSA Shares - Half Egg Share Add On</image:title>
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      <image:title>CSA Shares - Full Egg Share Add On</image:title>
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      <image:title>CSA Shares - Large CSA Share</image:title>
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      <image:title>CSA Shares - Large CSA Share</image:title>
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      <image:title>CSA Shares - Large CSA Share</image:title>
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      <image:title>CSA Shares - Small CSA Share</image:title>
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      <image:title>CSA Shares - Small CSA Share</image:title>
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      <image:title>CSA Shares - Small CSA Share</image:title>
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    <loc>https://www.mountainfoodproductscsa.com/csashares/p/split-payment-for-carol-g-hCcNM</loc>
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    <priority>0.5</priority>
    <lastmod>2021-03-27</lastmod>
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      <image:title>CSA Shares - Split Payment for Carol G.</image:title>
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    <lastmod>2025-07-03</lastmod>
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  <url>
    <loc>https://www.mountainfoodproductscsa.com/recipes-1/new-portfolio-item</loc>
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    <priority>0.5</priority>
    <lastmod>2022-12-08</lastmod>
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  <url>
    <loc>https://www.mountainfoodproductscsa.com/recipes-1/stuffed-delicata-squash</loc>
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    <lastmod>2021-05-26</lastmod>
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    <loc>https://www.mountainfoodproductscsa.com/recipes-1/spring-focaccia-bread</loc>
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    <priority>0.5</priority>
    <lastmod>2021-05-26</lastmod>
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      <image:title>Recipes - Spring Focaccia Bread - Spring Focaccia Bread</image:title>
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    <lastmod>2021-05-26</lastmod>
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      <image:title>Recipes - Veggie Breakfast Frittata - Veggie Breakfast Frittata</image:title>
      <image:caption>INGREDIENTS 6-8 EGGS (ENOUGH TO COVER VEGGIES) 1/4 CUP MILK, CREAM, OR NON-DAIRY MILK VEGGIES OF YOUR CHOICE (WE USED ASPARAGUS, SPRING ONIONS, RAINBOW CHARD, AND RAMPS) SALT + PEPPER TO SEASON INSTRUCTIONS PRE HEAT OVEN 400 DEGREES WHISK THE EGGS WITH MILK + SEASONINGS IN A CAST IRON, SAUTEE VEGGIES USED FOR FRITTATA ONCE VEGGIES ARE COOKED, ADD EGG MIX TO CAST IRON LET THE EGGS START TO SLIGHTY SET (DON’T STIR!) TRASNFER CAST IRON INTO OVEN AND BAKE FOR 15 MINUTES OR UNTIL THE EGGS ARE FULLY SET (THEY WILL START TO PULL AWAY FROM THE SIDES OF THE SKILLET) LET COOL AND ENJOY!</image:caption>
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    <loc>https://www.mountainfoodproductscsa.com/recipes-1/project-six-9z59x</loc>
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    <lastmod>2025-07-03</lastmod>
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      <image:title>Recipes - Napa Cabbage Stir Fry</image:title>
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    <lastmod>2021-03-03</lastmod>
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      <image:title>Recipes - Carrot, Radish, + Chickpea Salad - Carrot, Radish, + Chickpea Salad</image:title>
      <image:caption>INGREDIENTS 1 1/4 CUPS RADISH, THINLY SLICED 1 /4 CUPS CARROTS, PEELED + GRATED 2 TABLESPOONS MINT, LOOSELY CHOPPED 1 3/4 CUPS CHICKPEAS, COOKED 2 TABLESPOONS DILL, FINLEY CHOPPED —&gt; DRESSING 4 TABLESPOONS OLIVE OIL 2 TABLESPOONS WHOLE GRAIN MUSTARD 2 TABLESPOONS RED WINE VINEGAR 1 TEASPOON GROUND CORRIANDER (OR SUB CUMIN) INSTRUCTIONS MIX CHICKPEAS WITH RADISHES, CARROTS, AND MINT IN A BOWL MIX TOGETHER THE DRESSING AND SPOON OVER THE CHICKPEAS + VEGGIE MIXTURE ADD IN THE DILL AND TOSS MIXTURE TO INCORPORATE SEASON WITH SALT + PEPPER IF DESIRED</image:caption>
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    <lastmod>2021-03-03</lastmod>
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    <changefreq>monthly</changefreq>
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    <lastmod>2021-03-03</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-03</lastmod>
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    <lastmod>2021-03-03</lastmod>
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